LEGACY OF ZHANG SAN FENG -- DAY 1 AFTERNOON
Carry Tiger Back to Mountain
The 2nd, 3rd and 4th sequences of the the San Feng Wudang Set, fa-jing or exploding force where waist rotation was emphasized, the four stages of learning a kungfu set well, namely routine, form, flow and force, and some sophisticated combat application were taught on the afternoon of the first day of the Legacy of Zhang San Feng course. Sequences 3 and 4, however, are not shown in videos.
Please click the topics below to view the videos:
LINKS