GENERATING ENERGY FLOW
THE FUNDAMENTAL SKILL OF CHI KUNG
Generating an energy flow is the fundamental skill of chi kung. Without this skill, practitioners will not derive the wonderful benefits of chi kung, even when they may perform genuine chi kung techniques.
Surprisingly, not many people know this fact. As a result, they may perform genuine chi kung techniques for years as external forms, but are still weak or sickly although two main purposes of chi kung training are to make them healthy and full of vitality.
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