ONE-FINGER SHOOTING ZEN

One-Finger Shooting Zen is a treasure of Shaolin. It develops flowing force and consolidated force. Not only it generates a lot of internal force for combat, it is also excellent for health, vitality, longevity, peak performance and spiritual joys.

Please click picture or the caption below to view the video

One-Finger Shooting Zen 2017 from Wong Kiew Kit on Vimeo.

LINKS

Overview

Courses and Classes