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Introductory Wahnam Taijiquan Course in Portugal – Part 5

Lisbon, 16th to 18th March 2008

GENERAL SURVEY OF PORTUGAL TAIJIQUAN COURSE MARCH 2008

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1. Rotation of Waist
2. White Crane Flaps Wings
3. Pushing Hands
4. Striking Hands
5. Pressing Attacks
6. Double Kicks
7. Continuation of Sequences
8. Felling Attack
9. Review of Sequences 1 to 3
10. Defence cum Counter
11. Chin-Na
12. Elegance and Flow
13. Practice in Solo

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Rotation of Waist

Carrying Cosmos	Wave Sleeves	Wrong Movement	Movement from Waist

Waist Rotation	Waist Rotation	Waist Rotation	Waist Rotation

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White Crane Flaps Wings

Waist Rotation	Grasping Sparrow's Tail	From Back Foot	Correct Sinking

Grasping Sparrow's Tail	Single Whip	Single Whip	Green Dragon

Kicks	Cloud Hands	White Crane

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Pushing Hands

Sensing	Yielding	Coverage	Push

Gliding Back	Footwork	Moving Forward

Moving Forward	Moving Back

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Striking Hands

Thrust Palm	Triple Attacks	Low Cloud Hands

Horn Punch	Sequence 1

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Pressing Attacks

	Wrong Spacing	Right Spacing	Right Spacing

Pressing In	Pressing Attacks

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Double Kicks

Intercept with Kicks	No Defence	Striking Tiger Poise	Double Kicks

Sequence 2	Initiator's Mode	Responder's Mode

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Continuation of Sequences

Continuation	Continuation	Continuation	Continuation

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Felling Attack

Deep Attack	Felling	Counter

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Review of Sequences 1 to 3

Sequence 1 Initiator	Sequence 1 Responder	Sequence 2 Initiator	Sequence 2 Responder

Sequence 3 Initiator	Sequence 3 Responder	Sequence 1 Complete

Sequence 2 Complete	Sequence 3 Complete

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Defence cum Counter

Defence cum Counter	Defence cum Counter	Defence cum Counter	Defence cun Counter

Grip and Strike	Grip and Strike	Grip and Strike	Grip and Strike

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Chin-Na

Grip and Strike	Solo Practice	Helpless?	Catch Snake

Catch Snake	Not Brutal Strength	Release Grip	Release Grip

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Elegance and Flow

Vertical Punch	White Crane	Rigid Movements	Rigid Movements

Wrong Spacing	Right Spacing	Flowing Movements

Flowing Movements	Flowing Movements

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Practice in Solo

Sequence 1	Sequence 2	Sequence 3	Sequence 4

Set — Part 1	Set — Part 2	Set — Part 3	Set — Part 4

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We would like to express our thanks to Sifu Riccardo Salvatore and Carlos from Shaolin Wahnam Portugal for recording these videos.

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Overview

• 1. Fundamental Movements in Taijiquan
  
• 2. Pushing Hands and Striking Hands
  
• 3. Kicks and Felling Techniques in Sequence Sparring
  
• 4. Elegance and Flow in Taijiquan
  
• 5. General Survey of the Course
  
• 6. Four Abridged Taijiquan Combat Sequences
  
• 7. Taijiquan Four-Sequence Four-Attack Set
  

LINKS

• Intensive Chi Kung Course
• Intensive Shaolin Kungfu Course
• Intensive Taijiquan Course

• List of Certified Shaolin Wahnam Instructors
• List of Shaolin Wahnam Chi Kung Healer

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