STANDARDIZED ROUTINES OF KICK-BOXING ATTACKS

shaolin kung fu

Sifu Anthony Korahais demonstrates some common attacks in Kick-Boxing


The great strategist Sun Tzu advised that if you know yourself and know your enemies, you will win every battle you fight. Hence, before we practice counters against Kick-Boxers, it is wise to understand how Kick-Boxers usually fight.

Sifu Anthony Korahais demonstrates some widely used Kick-Boxing attacks. In order to learn them systematically, Grandmaster Wong asks that these common attacks be formalized into standard routines. Of course, when Kick-Boxers attack in free sparring or real fighting, they don't do so in fixed routines. But practicing routines instead of randomly saves a lot of time. When we are familiar with the routines, we can systematically release control so that eventually the attacks can be random.


Please click the pictures below to view the videos

Typical Attacks of a Kick-Boxer

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Having learnt how to handle Boxers, we progress to learning how to handle Kick-Boxers. The great strategist, Sun Tzu, advised that if you know yourself and know your enemy, you will win every battle. So, first we have to know what the common Kick-Boxing attacks are. Sifu Anthony shows some examples. How would you counter such attacks?

Left Round-House, Right Cross and Left Elbow Strike

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Sifu Anthony demonstrates some common Kick-Boxing attacks. To make training systematic, Grandmaster Wong asks Sifu Anthony to standardize some Kick-Boxing attacking routines for training purpose. The first Kick-Boxing routine is a left round-house kick, a right cross and a left elbow strike.

Two Jabs and Two Thrust Kicks

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Sifu Anthony shows another routine a Kick-Boxer would use in his attack. It consists of two jabs and two thrust kicks. Of course in a real fight, an opponent who uses Kick-Boxing may not use the same routine, but standardizing a routine for training is a systematic way to practice.

Left Back-Fist, Left Side-Kick and Right Cross

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Sifu Anthony shows another Kick-Boxing routine, which consists of a left back fist, right side-kick and a right cross. He also reviews the two other routines. Kick-Boxing techniques are not many. Knowing these attacks will give us some good foundation for combat training against Kick-Boxing.

Left jab, Left Side-Kick and Right Cross

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Here is a fourth routine. It starts with a left jab, followed by a left side-kick and then a right cross. These attacks are like those in Shaolin Kungfu but without the advantages of Shaolin Kungfu. Do you know what these Shaolin advantages are?


You can view all the videos above by clicking the picture or the caption below

Standardized Routines of Kick-Boxing Attacks from Wong Kiew Kit on Vimeo.

LINKS

How to Think and Act as a Master

Click here for an Overview of the entire course

  1. Returning to the Basics
  2. Form, Force, Flow and Element of Threat
  3. Reviewing the Basic Combat Sequences
  4. Devising Strategies Using Combat Sequences
  5. Applying Strategies for Effective Combat
  6. Free Sparring with Prescribed Conditions
  7. Combat Sequences to Train Spontaneous Attacks and Responses
  8. Using Strategies and Tactics in Attack and Defence
  9. It is Heartening to see so Many People Using Kungfu in Free Sparring
  10. Felling and Gripping Techniques in Shaolin Kungfu
  1. How Sequence Training and Chi Flow Enhance Combat Efficiency
  2. The Tiger-Crane Set — Manifesting the Hard and the Soft in Shaolin Kungfu
  3. The Dragon-Tiger Set — Crystallization of Two Wahnam Traditions
  4. The Dragon-Form Set — Demonstrating that Softness Can be Very Powerful
  5. Shaolin Monkey Set — Symbolizing Spiritual Path from Cheekiness to Enlightenment
  6. Shaolin Five-Animal Set — Gist of Shaolin Forms and Essence
  7. Shaolin Pakua Set Set — An Exclusive Set Fit for Kings and Generals
  8. Combat Application pf Pakua — Sharing Secrets for Combat Efficiency
  9. Beginning to Learn some Monkey Tricks
  10. Refining Techniques in Combat
  1. Some Examples of High level Combat
  2. Collective Effort for Greater Benefits
  3. Can Sophisticated Kungfu Techniques be Used in Combat?
  4. Skills are usually More Important than Techniques
  5. One-Finger Shooting Zen — the Treasure of Shaolin Wahnam
  6. Raising Levels of Techniques and Tactics in Combat
  7. Bringing Combat Skills to More Sophisticated Levels
  8. Monkey Techniques are Flowing and Agile but can be Very Devastating
  9. Flowing with the Opponent's Momentum
  10. Beware of the Monkey Tricks
  1. Marvelous Techniques Beget Marvelous Techniques
  2. How to Raise your Level of Combat
  3. How you can Defeat your Opponents
  4. Employing Sophisticated Kungfu Techniques to Enhance Combat Efficiency
  5. Systematic Training is Essential for Combat Efficiency
  6. Raising Combat Efficiency from Basic to Advanced Levels
  7. Kungfu Philosophy and Swaying Willows
  8. Hands Pave the Way, Kicks to Clinch Victory
  9. Six Harmonies of the Double Tiger Claws
  10. The Amazement and Effectiveness of Monkey Kicks
  1. A Bag Full of Monkey Tricks
  2. Gentle and Flowing, yet Very Powerful
  3. Can your Responses still be Correct and Spontaneous in Real Fights?
  4. Incorporating Kicks into Combat Sequences
  5. Elaborate Patterns to Meet Complex Combat Situations
  6. The Benefits of Understanding and Applying Kungfu Philosophy
  7. Our Kungfu is a Training of Energy and Mind
  8. Ensuring Own Safety when Felling Opponents
  9. The Beauty and Profundity of Shaolin Felling Techniques
  10. Felling Techniques of the Dragon and the Monkey
  1. Felling an Opponent Without him Realizing What has Happened
  2. Pattern Analysis of the Tiger-Crane Set
  3. Tiger Patterns for Chin-Na, Against Kicks and Countering the Shoot
  4. Pattern Analysis of the Dragon-Tiger Set
  5. Revealing the Secret Tactic of Leak Hand
  6. From the Level of Techniques to the Levels of Tactics and Strategies
  7. Pattern Analysis of the Dragon-Form Set
  8. Effective Techniques for Fighting on the Ground
  9. Pattern Analysis of the Monkey Set
  10. Soft Techniques and Internal Force in Monkey Kungfu
  1. Interesting Monkey Patterns that are Deadly for Combat
  2. Pattern Analysis of the Pakua Set
  3. Pattern Analysis of the Five-Animal Set
  4. Variety of Techniques in Shaolin Five Animals
  5. Investigating the Combat Applications of Some Patterns
  6. Similar Patterns but Different Applications
  7. Effective Counters against Kicks, Grips and Knee Jabs
  8. Secrets of Skyward Cannon Punch in Continuous Attack
  9. Cannon Punch Towards Sky and Fierce Tiger Crouching on Ground
  10. Flowing Monkey Techniques against Powerful Tiger Claws
  1. Sophisticated Grips and Sophisticated Counters
  2. Breaking an Opponent's Elbow and Wrist
  3. Neutralizing Wrist Lock and the Three Harmonies
  4. Advanced Chin-Na Techniques and Counters
  5. Two Stories about Kicks
  6. How to Respond to Attacks Spontaneously and Correctly
  7. Can Beautiful Patterns and Flowing Movements be Effective in Combat?
  8. Linking Combat Sequences into a Set
  9. From Pre-Arranged Sparring to Combat Efficiency
  10. Crystalization of Combat Techniques from Past Masters
  1. Hei Sai or the Spirit of Energy
  2. Manifesting the Energy and Spirit of your Form
  3. Manifesting the Spirit of the Form
  4. Kungfu Practice is not just Physical Training but also Spiritual Cultivation
  5. Fluidity of Form, Energy and Spirit
  6. Shaolin Kungfu is Chi Kung and Meditation
  7. Revealing the Secrets of Shaolin Masters
  8. The Profundity of Shaolin Combat Application
  9. It is Easy to Fight against Boxers
  10. Avoiding a Boxer's Strong Points and Attacking his Weaknesses
  1. Some Effective Tactics against Boxers
  2. The Strategy of Not Allowing an Opponent to Escape
  3. The Strategy of Letting Trick Manifesting Trick
  4. The Strategies of Interception and of Striking Form
  5. Standardized Routines of Kick-Boxing Attacks
  6. Some Effective Counters to Kick-Boxing Attacks
  7. Felling a Kick-Boxer when he Kicks
  8. The Secrets of Two Tigers Subdue Dragon
  9. Shaolin Counters against Kick-Boxing and Karate
  10. Some Important Combat Philosophy and Principles
  1. It is Relatively Easy to Handle Karate Attacks
  2. Good Spacing When Executing Kicks
  3. A Variety of Taekwondo Kicks
  4. Effective Shaolin Counters against Taekwondo Kicks
  5. Trapping Legs and Subduing Opponents
  6. Making Expedient Changes to Surprised Attacks
  7. The Legacy of Sigung Ho Fatt Nam — Planting Willow in Front of Camp
  8. Having Fun in Throws and their Counters
  9. Sharing the Secret of Move Stance Change Step
  10. Some Unorthodox Felling Techniques Not Commonly Seen
  1. Felling Opponents with your Stances!
  2. Beware of Monkeys; they are Expert at Plucking Peaches
  3. Sophisticated Footwork and Leg Techniques of Monkeys and Gorillas
  4. Wrestling Throws are Found in Shaolin Kungfu Too
  5. Real Fighting is Different from Martial Sports
  6. Who Says there is no Ground-Fighting in Shaolin Kungfu
  7. An Incredible Secret of One-Finger Zen
  8. Understanding Muay Thai Fighting Strategies and Techniques
  9. Various Strategies to Counter Muay Thai Fighters
  10. Responding to Muay Thai Attacks Spontaneously and Correctly
  1. Avoiding Opponent's Strength and Attacking his Weakness
  2. Effective Ways to Counter Sweeping Kicks
  3. Effective Counters against Knee and Elbow Strikes
  4. Crouching Tiger against Grab Neck Elbow Strike
  5. Shaolin Kungfu for Combat Efficiency, Good Health and Spiritual Development

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