FOUNDATION FOR PHYSICAL, ENERGETIC AND MENTAL DEVELOPMENT

Shaolin Kungfu against Other Martial Arts

The Horse-Riding Stance is very important in Shaolin Kungfu for developing internal force


Stance training is very important in kungfu -- all styles of kungfu. Besides providing the physical structure upon which to perform kungfu movements, it develops internal force and mental clarity. In other words it builds the foundation for all the three dimensions of cultivation -- jing, qi and shen, or the physical, energy and mind.


Please click the pictures below to view the videos

Shaolin Kung Fu against Other Martial Arts Shaolin Kung Fu against Other Martial Arts Shaolin Kung Fu against Other Martial Arts
False-Leg Stance Unicorn Stance Four-Six Stance
Shaolin Kung Fu against Other Martial Arts Shaolin Kung Fu against Other Martial Arts
Four-Six Stance Triangle Stance
Shaolin Kung Fu against Other Martial Arts Shaolin Kung Fu against Other Martial Arts
Turning Around Single-Leg Stance
Shaolin Kung Fu against Other Martial Arts Shaolin Kung Fu against Other Martial Arts Shaolin Kung Fu against Other Martial Arts
Single-Leg Stance Goat Stance Horse-Riding Stance


You can view all the above videos here

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