CHOY-LI-FATT TWELVE-FIST SET
Picture Series

Choy-Li-Fatt

A characteristic Choy-Li-Fatt pattern



This Choy-Li-Fatt set is very effective for free sparring with or without gloves, especially against other martial arts. It is called Sap Ye Khuen or Twelve-Fist because it incorporates twelve different types of fist attacks in combat. It is specially composed for those who wish to participate in and win free sparring competitions, and incorporates skills and techniques against other martial arts.


Greeting and Force Training

1 Pigeon Turns Body 2 Green Dragon Emerges from Sea

3 Yun Than Tames Tiger 4 Whote Crane Exhibits Wings

5 Sun and Moon Together Shine 6 Turning the Cosmos

7 Double Swords Cut Bridge 8 Double Swords Thread Bridge

9 Triple Stretching of Pearls 10 Sink Bridge Thread Palms


Sequence 1

11 Separate Dragons Hand-Technique 12 Throw Balls in Waves (1)

13 Throw Balls in Waves (2) 14 Whirlwind Smashes Waves (1)

15 Whirlwind Smasjhes Waves (2) 16 Horizontally Sweep Thousand Armies (1)

17 Horizontally Sweep Thousand Armies (2) 18 Chop the Hua Mountain (1)

19 Reverse Hanging of Golden Lotus (1) 20 Chop the Hua Mountain (2)

21 Reverse Hanging of Golden Lotus (2) 22 Black Panther Enters Rocks (1)

23 Black Panther Enters Rocks (2) 24 Dark Dragon Wags Tail

25 Single Striking of Bell 26 Comet Chases Moon (1)

27 Comet Chases Moon (2) 28 Lou Pan Chops Wood (1)

29 Lou Pan Chops Wood (2) 30 Cannon Fist Towards Skhy (1)

31 Cannon Fist Towards Skhy (2) 32 Hang a Golden Star )1)

33 Hang a Golden Star )2) 34 Green Dragon Emerges from Sea (1)

35 Green Dragon Emerges from Sea (2) 36 Precious Duck Swims through Lotus

37 Lion Turns Body (1) 38 Chop the Huan Mountain (1)

39 Golden Leipard Speeds through Jungle (1) 40 Lion Turns Body (2)

41 Chop the Huan Mountain (2) 42 Leopard Speeds through Jungle (2)


Sequence 2

43 Black Tiger Guards Door 44 Whirlwind Smashes Waves

45 Rhinoceros Looks at Moon 46 Lohan Emerges from Cave

47 Lion Turns Body (1) 48 Chop the Hua Mountain (1)

49 Lion Turns Body (2) 50 Chop the Hua Mountain (2)

51 Lion Turns Body (3) 52 Chop the Hua Mountain (3)

53 Lion Turns Body (4) 54 Chop the Hua Mountain (4)

55 Precious Duck Swims through Lotus 56 Black Tiger Guards Door

57 Whirlwind smashes WSves 58 Rhionoceros Looks at Moon

59 Lohan Emerges from Cave 60 Lion Turns Body (1)

61 Chop the Hua Mountain (1) 62 Lion Turns Body (2)

63 Chop the Hua Mountain (2) 64 Lion Turns Body (3)

65 Chop the Hua Mountain (3) 66 Lion Turns Body (4)

67 Chop the Hua Mountain (4) 68 Precious Duck Swims through Lotus


Sequence 3

69 Flower-Weaving Fist Technique (1) 70 Flower-Weaving Fist Technique (2)

71 Rolling Fist Technique (1) 72 Rolling Fist Technique (2)

73 Whirlwind Fist Technique (1) 74 Whirlwind Fist Technique (2_

75 Whirlwind Fist Technique (3) 76 Jade Girl Kicks Shuttle

77 Fierce Tiger on Ground 78 Flower-Weaving Fist Technique (1)

79 Flower-Weaving Fist Technique (2) 80 Rolling Fist Techniques (1)

81 Rolling Fist Techniques (12) 82 Whirlwind Fist Technique (1)

83 Whirlwind Fist Technique (2) 84 Whirlwind Fist Technique (3)

85 Jade Girl Kicks Shuttle 86 Fierce Tiger on Ground


Sequence 4

87 Throw Balls in Waves (1) 88 Throw Balls in Waves (2)

89 Hide Flower in sleeves 90 Precious Duck Swims through Lotus

91 Lohan Strikes Drum 92 Cannon Fist Towards Sky

93 Whirlwind Smashes Waves 94 Throw Balls in Waves (1)

95 Throw Balls in Waves (2) 96 Hide Flowere in Sleeves

97 Precious Duck Swims through Lotus 98 Lohan Strikes Drum

99 Cannon Fish Towards Sky 100 Whirlwind Smashes Waves

101 Throw Balls in Waves 102 Chop the Hua Mountain (1)


Sequence 5

103 Chop the Hua Mountain (2) 104 Happy Bird Hops up Branch (1)

105 Happy Bird Hops up Branch (2) 106 Whirlwind Smashes Wavesh

107 Lohan Lifts Bronze Vessel 108 Naughty Moneky Kicks Tree (1)

109 Cockerel Kick Technique (1) 110 Naughty Moneky Kicks Tree (2)

111 Cockerel Kick Technique (2) 112 Chop the Hua Mountain

113 White Tiger Charges at Face 114 Heavenly Dragon Descebds on Ground

115 Chop the Hua Mounatain 116 White Tiger Charges at Face

117 Heavenly Dragon Descends on Ground 118 Lou Pan Chops Wood (1)


Sequence 6

119 Lou Pan Chops Wood (2) 120 Old Elephant Drops Tusk (1)

121 Old Elephant Drops Tusk (2) 122 Lou Pan Chops Wood


123 Old Elephant Drops Tusk (3) 124 Separate Dragons Hand Technique

125 Golden Leopard Charges at Rock 126 Single Whip Saves Emperor

127 Fell Tree with Roots 128 Wu Song Strikes Tiger

129 Throw Balls in Waves 130 Chop the Hua Mountain

131 Golden Leopard Charges at Rock 132 Single Whip Saves Emperor

133 Fell Tree with Roots 134 Wu Song Strikes Tiger

135 Throw Balls in Waves 136 Chop the Hua Mountain

137 Green Dragon Emerges from Sea 138 Lohan Watches Tiger (1)

139 Lohan Watches Tiger (2) 140 Drouble Dragons Cross Step

141 WuSong Strikes Tiger 142 Throw Balls in Waves

143 Chop the Hua Mountainn (1) 144 Chop the Hua Mountainn (2)

145 Green Dragon Emerges from Sea 146 Lohan Watches Tiger (1)

147 Lohan Watches Tiger (2) 148 Double Dragons Cross Step

149 Wu Song Strikes Tiger 150 Throw Balls in Waves (1)


Sequence 7

151 Throw Balls in Waves (2) 152 On Ground Pierce Fist (1)

153 On Ground Pierce Fist (2) 154 Reverse Handing of Golden Lotus

155 White Horse Presents Hoof 156 Green Dragon Emerges from Sea

157 Iron Fans Close Door 158 Double Planting of Flowers

159 White Horse Presents Hoof/td> 160 Green Dragon Emerges from Sea

161 Whirlwind Smashes Wavs (1) 162 Whirlwind Smashes Wavs (2)

163 Chop the Hua Mountain 164 Yellow Bird Drinks Water (1)

165 Yellow Bird Drinks Water (2) 166 Green Dragon Emerges from Sea

167 Double Planting of Flowers 168 Immortal Lifts Pot

169 Wu Song Strikes Tiger 170 Throw Balls in Waves (1)


Sequence 8

171 Throw Balls in Waves (2) 172 Chop the Hua Mountain

173 Golden Leopard Charges at Rock 174 Double Dragons Carry Pearl (1)

175 Double Dragons Carry Pearl (2) 176 Plant Willow in Front of Camp

177 Wu Song Strikes Tiger 178 Chop the Hua Mountain

179 Golden Leopard Charges at rock 180 Double Dragons Carry Pearl (1)

181 Double Dragons Carry Pearl (2) 182 Plant Willow in Front of Camp

183 Wu Song Strikes Tiger 184 Throw Balls in Waves (1)


Sequence 9

185 Throw Balls in Waves (2 186 Single Striking of Bell

187 Lou Pan Chops Wood (1) 188 Lou Pan Chops Wood (2)

189 Reverse Handig of Golden Lotus 190 Lion Turns Body

191 Hang a Golden Star 192 Lion Turns Body

193 Horizontally Sweeps Thousand Armies 194 Golden Leopard Speeds through Jungle

195 Lion Turns Body (1) 196 Chop the Hua Mountain (1)

197 Lion Turns Body (2) 198 Chop the Hua Mountain (2)

199 Lion Turns Body (3) 200 Chop the Hua Mountain (3)

201 Lion Turns Body (4) 202 Chop the Hua Mountain (4)

203 Lift Pot Offers Wine 204 Dark Dragon Draws Water

205 Lift Pot Offer Wine 206 Pigeon Turns Body (1)

207 Pigeon Turns Body (2) 208 Green Dragon Emerges from Sea)

209 Yun Than Tames Tiger 210 White Crane Exhibits Wings

211 Sun and Moon Together Shine 212 Flowing Breeze Swaying Willows


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