VIDEOS OF IRON WIRE AT LAS VEGAS 2012
OVERVIEW

Iron Wire

Grandmaster Wong performing the Iron Wire set

Day 1

  1. Shaolin Greeting, Lifting Sun and Moon, and Dancing Butterfly
  2. The Nature of Internal Force
  3. Being Solid and Agile at the Same Time
  4. Stabilizing Golden Bridge -- the Most Typical Section of the Set
  5. Different Types of Force in Iron Wire
  6. Counters against Shoots and Pin-Downs
  7. Consolidating Energy into Internal Force
  8. The Force Method
  9. The Flow Method
  10. The Magic of Chi Flow

Day 2

  1. Being Relaxed and Fierce Tiger
  2. How to Convert Flowing Energy to Consolidated Force
  3. Contrast between Iron Wire and Taijiquan
  4. Expanding into the Cosmos
  5. Drunken Eight Immortals and Boxing
  6. Effective Techniques against Boxers
  7. Against Upper-Cuts, Hooks and Kicks
  8. Some Important Principles in Combat
  9. Simple Techniques, Fighting Experience and Demonstration of Set
  10. Internal Force Training, Not Isometric Exercise

LINKS

Iron Wire Set in Picture Series

Courses and Classes

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