CHI KUNG FOR OVERCOMING ILLNESS, AND ATTAINING GOOD HEALTH, VITALITY AND LONGEVITY
The essence of chi kung is chi flow. To have a chi flow, a practitioner must enter into a chi kung state of mind.
When chi flow clears blockage, a practitioner overcomes his illness. When the chi flow is harmonious, he has good health. When his chi flow is vigorous, he has vitality. When he has a lot of energy stored at his dan tian and side meridians, enabling his chi flow to go on for a long time, he has longevity.
The focus of this level of attainments of overcoming illness, having good health, vitality and longevity, is circulating energy.
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