ONE-FINGER SHOOTING ZEN

"One-Finger Shooting Zen" is an excellent method to develop internal force. It is considered a treasure of our school, Shaolin Wahnam. The presentation here was by Sifu Bernie, Micahel, Jas and Steffen.

Please click on picture or the caption below to view the video

One-Finger Shooting Zen from Wong Kiew Kit on Vimeo.

LINKS

Overview

Courses and Classes