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Shaolin Five-Animal Set Course -- Day 1 Morning

19-21 April 2016, Vienna

LEARNING THE SHAOLIN FIVE-ANIMAL SET

The Shaolin Five-Animal Set is characteriistic of Souther Shaolin Kungfu. The five Shaolin animals are

1. dragon
2. snake
3. tiger
4. leopard
5. crane

• The dragon form trains mind
• The snake form trains energy
• The tiger form trains internal force
• The leopard form trains speed
• The crane form trains elegance

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Learning the Shaolin Five-Animal Set (1) from Wong Kiew Kit on Vimeo.

Learning the Shaolin Five-Animal Set 2016 Vienna (2) from Wong Kiew Kit on Vimeo.

LINKS

Overview

Courses and Classes

• Intensive Chi Kung Course
• Intensive Shaolin Kungfu Course
• Intensive Taijiquan Course

• List of Certified Shaolin Wahnam Instructors
• List of Certified Shaolin Wahnam Chi Kung Healers

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