SHI ZHAN OR PRACTICAL FIGHTING

This Shi Zhan or Practical Fighting Set was composed by Grandmaster Wong based on San Zhan, the fundamental set of Wuzuquan. Shi Zhan is excellent for developing internal force as well as meeting any combat situation. It is effective in countering any strike, kick, felling or gripping!

Please click the picture or the caption to view the video

Shi Zhan or Practical Fighting from Wong Kiew Kit on Vimeo.

The above video was selected from the secret pages of a regional Wuzuquan course taught by Grandmaster Wong in Portugal in 2013.

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