ESSENCE OF SHAOLIN 2017
OVERVIEW -- SESSION 1 PUBLIC
- Entering Zen and Stance Training
- Video of the Essence of Shaolin Set
- Combat Application from Show Dragon to Hang Fist
- Combat Application from Rolling Thunder to Hang Strike
- Combat Application from Wooden Door to Little Jump
- Combat Application from Wooden Door to Show Toes
- Combat Application from Return to Cave to Front Back Strike Fist
- Combat Application from Hungry Tiger to General Holds Horse
- Combat Application from Bail Moon to Golden Thread
- Combat Application from Throw Balls to Continuous Hook Hands
- Combat Application from Sink Fist to Horse-Riding Punch
- Combat Application from Towards Flat Plain to Lead Horse Back to Stable
- Combat Application from Pull Tiger's Tail to Tang Soldier Keeps Guest
- Combat Application from Bail Moon from Sea Bottom to Phoenix Flaps Wings
- Combat Application from Horse-Riding Punch to Rolling Thunder
- Picture Series of Essence of Shaolin Set
While the combat applications shown here are interesting, they are "ordinary" to those who attended the Essence of Shaolin course. For combat applications that bring practitioners to the level of the marvelous, please see the secret pages here and here.
LINKS
Essence of Shaolin -- Video
Essence of Shaolin -- Pictures
Courses and Classes