SMALL AND BIG UNIVERSE -- OVERVIEW
22nd-24th November 2018

Abdominal Breathing

Small and Big Universe Course

Please click the topics to view the videos

    1. Chi Flow and Standing Meditation
    2. Abdominal Breathing
    3. Submerge Breathing
    4. Long Breathing
    5. Forceful Small Universe
    6. Running Around a Football Field
    7. Gentle Small Universe -- Nov 2018
    8. The Twelve Primary Meridians
    9. The Medical Big University
    10. The Spiritual Big Universe
    11. Revising the Small and Big Universe

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