OVERVIEW OF QUESTIONS AND ANSWERS SERIES
January to June 2022

January February March April May June

January

January 2022 Part 1

Lifting the Sky

Chi kung has given me and many other people who share our philosophy much health, vitality and longevity.

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January 2022 Part 2

Grandamster Wong

As over-training is a serious issue in our school, I shall give a detailed answer on it. It has become a serious issue because what I acheived in my student's days in one year, a typical Shaolin Wahnam student can now achieve in one month.

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January 2022 Part 3

Element of Threat

While our arts can be used to protect us in this world lockdown, and give us good health, vitality, longevity, peak performance and spiritual joys irrespective of religion, they are also used for many other things.

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February

February 2022 Part 1

Chi kung class in Australia

Angel and I miss the nice courses and trips to Penang. It is a magical place almost feels like our home. Courses with you are undoubtedly one of the best experiences in my life.

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February 2022 Part 2

Chi kung

Qigong is treating me and my family well, though I have not been able to see my grandchildren because of the world lockdown.

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February 2022 Part 3

Pushing Mountain

The three important exercises in all chi kung are "Lifting the Sky". "Carrying the Moon" and "Pushing Mountain".

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March

March 2022 Part 1

chi flow

Practicing chi kung is one of the best things anyone can do.

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March 2022 Part 2

Cosmic Breathing

The onus of Shaolin Kungfu is skills and not techniques.

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March 2022 Part 3

Intensive Chi Kung Course

Accomplished in the Shaolin arts is better than changing stones to gold by touch.

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April

April 2022 Part 1

Reverse Breathing

If a practitioner has not entered into a chi kung (qigong) state of mind, i.e. be relaxed and focused, he cannot enjoy the benefits of chi kung, and therefore cannot overcome his illness and attain good health. In high level chi kung, he will also attain vitality, longevity, peak performance and spiritual joys irrespective of religion. He will be peaceful and happy every day.

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April 2022 Part 2

Samll and Big Universe Course

It is true that most people who practice chi kung do not enter into a chi kung state of mind. It is also true that most people do not realize it.

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April 2022 Part 3

Shaolin Kungfu

Teaching chi kung and kungfu is a learning experience. I greatly improve a lot in teaching. Aside from natural improvement, I think I am at least 3 times better than when I was a student.

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May

May 2022 Part 1

health, vitality, lomngevity

Chi kung, practiced in our school Shaolin Wahnam, within a few days promotes health, vitality, longevity, peak performance and spiritual joys irrespective of religion or the lack of it, because in Shaolin Wahnam:

We differentiate between skills and techniques.
We put these skills and techniques into practice within a few days.
I transmit these skills and techniques into students.

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May 2022 Part 2

feminine

With all these factors, kungfu makes a lady feminine.

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May 2022 Part 3

Intensive Chi Kung Course

The most beneficial of the two courses, which was actually outside of them, was to write to a publisher a proposal, not a book, and the proposal should be short, simple and sweet.

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June

June 2022 Part 1

wedding of Sifu Rafael and Diana

It is very good of you to visit my webpages and videos very often. Chi kung should be practiced every day. It is one of the best things anybody can do.

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June 2022 Part 2

Intensive Chiu Kung Course

"False Leg Hand Sweep" is an attack. Most people use it as a "block".

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June 2022 Part 3

Intensive Chi Kung Course

When winter comes, spring is just behind.

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LINKS

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