SHAOLIN KUNGFU, CHI KUNG, TAIJIQUAN AND ZEN

How you may Enhance your Health, Combat Efficiency, Peak Performance and Spiritual Joys through Shaolin Kungfu, Chi Kung, Taijiquan (Tai Chi Chuan) and Zen.

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A Quote from the Grandmaster

You need not wait to live your life fully in the future; you live your life fully now. This is Zen, an essential aspect of our Shaolin training. For example, when you eat your breakfast every morning, you are fully aware of your eating your breakfast and enjoying it. You don't have to enjoy your breakfast the next day. If you have something important to do, you do it now and enjoy doing it; you don't say you will do it tomorrow. This is living our Shaolin arts.

— Grandmaster Wong Kiew Kit

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THE TEACHINGS OF CONFUCIUS AND ZHANG SAN FENG

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ESSENCE OF SHAOLIN

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GRASPING SPARROW'S TAIL -- THE MECHANICS OF TAIJIQUAN MOVEMENTS

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