COMBINING ONE EXERCISE FROM OUR CHI KUNG WITH ANY EXERCISE FROM OTHER CHI KUNG
Five-Animal Play
Question
Can we combine a play with another play in Five-Animal Play?
— Eli, Spain
Answer
Yes, you can. For example, you can combine the bird play with the deer play or the tiger play with the monkey play.
Next, you can also combine a play with any other exercise from any style of chi kung we have learnt. For example you can combine the bird play with “Lifting the Sky” from 18 Lohan Hands. You can also start with “Lifting the Sky” or any chi kung exercise from our chi kung with the bird play or any play from Five-Animal Play.
Thirdly, you can also combine any play from Five-Animal Play with any other chi kung exercise from other schools.
There are not just two exercises in a combination. You can also have more exercises for your combination. For example, you can do the bird play and the monkey play and then combine with any other chi kung exercise you know from our school or other schools in any way you like. If you do not want to perform any exercise from Five-Animal Play, you can have any other combination from any chi kung exercise.
But the time of your combination is about 10 minutes. If you have a combination of exercises, it is usually best to have the chi flow at the end of all your exercises. However, if you like, you can also have a chi flow after each exercise or any number of exercises. After all chi kung is like a physical mixture, not a chemical compound.
This combination applies to our school. Other schools may have their own systems.
The above is taken from Question 3 August 2019 Part 1 of the Selection of Questions and Answers.
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