THE EIGHTEEN-LOHAN ART HAS TAKEN MY HEALTH AND WELL-BEING TO A GREATER LEVEL IMMEDIATELY
Chris Swacha
Dear Sifu,
I would like to thank you for kindly traveling to Long Beach, California and for generously teaching the 18 Lohan Arts.
My Chi Kung practice before the course was progressing well and I was amazed by the benefits I was already receiving. After learning the 18 Lohan Arts it has taken my health and well-being to a greater level immediately. I noticed a remarkable and wonderful change in myself after learning these patterns.
My energy levels are higher and my increase in mental clarity has been of great help in my work and martial arts training. I had never experienced such incredible internal force before until after the course.
That day was the best I've ever felt, my body felt so full and nourished.
I will cherish these 18 Arts that will enrich my life, and it is a great honor and privilege to practice the Shaolin Arts. Thank you for so generously sharing them with me.
Best wishes, with Shaolin salute,
Chris Swacha.
15th December 2010.
An interesting technique from the Eighteen-Lohan Art called Shake Head, Wag Tail