ANOTHER SHAOLIN TREASURE -- WORKING AT THE LEVEL OF MIND
Shaolin Wahnam Holland
19th October 2011
Another Shaolin Treasure - How to train at the level of Mind
This afternoon has been one of the most amazing sessions I have ever had with Sigung. It started with Sigung saying, “Today we will learn another of the treasures of Shaolin -- how to practice the Wudang set.” What followed was Sigung teaching us to practice the Wudang set, or any other set for that matter, directly at the level of mind.
To me it felt like a new progression in Sigung’s teaching of the flow method, teaching us how to use the mind to move chi and from there the form. It was very powerful.
For me the best part was seeing Sigung demonstrating part of different sets on the level of mind. For lack of a better understanding, it felt like my mind was crystallizing and sharpening while watching.
It felt like I was taken to a place that I faintly knew and recognized from other courses, but was now transmitted really clearly and deeply -- the intensity in Sigung's eyes, the clarity of attention in his movements, like eternity and timelessness at the same time. Just great|
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The above discussion is reproduced from the thread Special Shaolin-Taijiquan Course, Sabah, Malaysia, 12th to 18th October 2011 in the Shaolin Wahnam Discussion Forum.