PRACTICING ZEN AFTER LEGACY OF BODHIDHARMA COURSES
Grandmaster Wong in a lotus position in Sitting Zen
Question
Sifu, can I start practicing Zen effectively after attending the Legacy of Bodhidharma courses?
-- Markus Kahila
Answer
Yes, those attending the Legacy of Bodhidharma courses can start practicing Zen effectively after the courses. They will derive wonderful benefits form their practice.
The practice needs not even be formal. It becomes part of their daily life.
The hallmark of Zen is being simple, direct and effective. These qualities will be inculcated at the Legacy of Bodhidharma courses so that almost effortlessly they can apply these qualities in their daily life to enhance their work and play. They will also have a lot of energy and mental clarity.
-- Grandmaster Wong Kiew Kit
The above is reproduced from the thread 10 Questions for Grandmaster: Legacy of Bodhdharma in the Shaolin Wahnam Discussion Forum.
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