FIVE ANIMAL-PLAY

Five-Animal Play

The class enjoying the Five-Animal Play


The Five-Animal Play course at Barcelona on 8th May 2014 was full of fun.

The five animals of the Five-Animal Play are the bird, the deer, the monkey, the tiger and the bear.

The bird movement which expresses freedom is related to the heart which manifests joy. The deer movement which expresses excitement is related to the liver which manifests anger.

The monkey movement which expresses curiosity is related to the spleen which manifests anxiety. The tiger movement which expresses ferocity is related to the lungs which manifest sorrow. The bear movement which expresses sure-footedness is related to the kidneys which manifests fear.

Note: Please click the pictures to view the videos on this page, or click the captions to view the videos at YouTube. Click the bottom right corner of the screen for enlarged viewing.


1 Bird Movement 2 Class Practice

3 Deer Movement 4 Class Practice

5 Monkey Movement 6 Class Practice

7 Tiger Movement 8 Class Practice

9 Bear Movement 10 Class Practice

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