SECRETS OF BUILDING INTERNAL FORCE
OVERVIEW
- Flowing Force and Consolidating Force
- How Grandmaster Wong Discovered Flowing Force and Consolidating Force
- The Advantages of Flowing Force over Consolidated Force
- Various Methods of Building Internal Force
- Why was Ng Mui or Zhang San Feng Better than Masters even in their Specialized Arts
- Internal-External Double Cultivation
- Internal Force is Not Dynamic Tension
- Various Types of Internal Force
- Indications of Successfully Building Internal Force
- Applying Consolidated Force or Flowing Force According to Different Situations
- The Marvelous Benefits of Internal Force are for Everybody, Not just Martial Artists
- Importance of Chi Flow in Building Force
- Don't Waste Time on Undeserving People
The questions and answers are reproduced from the thread Secrets of Building Internal Force: 10 Questions to the Grandmaster in the Shaolin Wahnam Discussion Forum.
LINKS