AN INSPIRATION FOR YOU

Grandmaster Wong Kiew Kit

Running up the steep step of the ancient Mayan palace

If Grandmaster Wong, at 70, could run up the steep steps of the ancient Mayan palace at Tikal, Guatemala without panting and without feeling tired, you shouldn't be lacking in good health and vitality practicing the same arts.

You can also view the video by clicking the picture or the caption below

An Inspiration for You from Wong Kiew Kit on Vimeo.

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