RECORDS 104 -- VIDEO-CLIPS-17
From Shaolin Kungfu to Taijiquan
- Intensive Shaolin Kungfu Course -- 8-14 dec 2019 Overview
- Developing Internal orce with Stance Training
- Performing the Stances Wrongly on Purpose
- From Big and Slow to Small and Fast
- Various Ways of Changing Directions
- The Form of One-Finger Shooting Zen
- The Flow of One-Finger Shooting Zen
- The Force of One-Finger Shooting Zen
- Mechanics of Exploding Force with Black Tiger Steals Heart
- Mechanics of Exploding Force with Major Patterns
- Linking Patterns to Form a Simple Set
- Fa-Jing or Exploding Force with Black Tiger Steals Heart
- Exploding Force with Poisonous Snake and Golden Star
- Adding Hand Forms to Stances
- Exploding Force in Major Defence Patterns
- From One Breath for One Pattern to One Breath for One Sequence
- Art of Flexibility
- Spacing and Timing are very Important in Combat
- Top-Thread, Middle-Lean, Low-Sweep
- Chop an Opponent's Arm
- Tricking an Opponent with False-Real
- Poise Patterns, Free Offers and Coverage
- Sequence 1 -- Black Tiger Steals Heart
- Gripping an Opponent's Wrist
- Moving into an Opponent from Left to Left
- Poisonous Snake Shoots Venom
- Change if Wrong Response
- Precious Duck Swims through Lotus
- Sequence 4 -- Hang a Golden Star
- Moving into an Opponent from Left to Right
- Sequence 5 -- Fierce Tiger Speeds through Valley
- Sequence 6 -- Dark Dragon Draws Water
- Continue to Another Sequence
- Continuation of Combat Sequences
- Various Ways to Continue
- Sequence 7 -- Chop the Hua Mountain
- Sequence 8 -- Horizontally Sweep Thousand Armies
- Sequence 9 -- Happy Bird Hops up Branch
- Sequence 10 -- White Horse Presents Hoof
- Sequence 11 -- Yellow Bird Plays with Water
- Sequence 12 -- Naughty Monkey Kicks at Tree
- Sequence 13 -- Fell Tree with Roots
- Breakfall Safely Beofre Learning Felling Techniques
- Sequence 14 -- Lead Horse Back to Stable
- Sequence 15 -- Farmer Hoes Rice Field
- Sequence 16 -- Fierce Tiger Pushes Mountain
- Chi Flow for Health, Vitality and Longevity
- Against Muay Thai Knee Attack
- Gripping your Neck with Both Hands
- Against the Shoot
- Monkey Plucks Coconut
- When you are Pinned Down on the Ground
- Angry Bull Charges at Fence
- Against a Boxer Small and Big Universe 2010
- Small and Big Universe -- Overview 5-7 Oct 2010
- Abdominal Breathing -- Developing Energy at the Dan Tian
- Submerged Breathing -- Enhancing Sexual Enjoyment
- The Long Breathing -- Enhancing Intellectual Performance
- The Forceful Small Universe -- Tremendous Energy for Peak Performance
- The Gentle Small Universe -- Living Beyond a Hundred Years
- Phenomenal Big Universe -- Good Health, Vitality and Longevity
- Transcendental Big Universe -- Merging with the Cosmos
- Small and Big Universe -- Overview 22-24 November 2018
- Chi Flow and Standing Meditation -- 22 Nov 2018
- Abdominal Breathing -- 22 Nov 2018
- Submerged Breathing -- 22 Nov 2018
- Long Breathing in Small and Big Universe -- 22 Nov 2018
- Forceful Small Universe -- Bring Chi From Hui Yin to Bai Hui
- Running Around a Football Field yet Not being Tired and Not out of Breath
- Gentle Small Universe -- Nov 2018
- The Twelve Primary Meridians
- Medical Big Universe
- Spiritual Big Universe
- Revising the Small Universe and the Big Universe Small and Big Universe 2019
- Small and Big Universe -- Overview 15-17 April 2019
- Entering into a Chi Kung State of Mind, Chi Flow and Zen
- Pressing and Releasing the Abdomen
- Abdominal Breathing
- Submerged Breathing
- Reverse Breathing
- Forceful Small Universe
- Gentle Small Universe
- Medical Big Universe
- Testimials of Expanding into the Cosmos
- Spiritual Big Universe Taijiquan 2019
- Intensive Taijiquan Course -- Overview 8-12 April 2019 Taijiquan 2019 -- Day 01
- From Big to Small, from Many to Few
- Changing from One Side to Another of Grasping Sparrow's Tail
- Cloud Hands -- Opening and Closing
- Combat Applications of Grasping Sparrow's Tail and Cloud Hands
- Differentiating Yin-Yang, and Stepping and Gliding Forward and Backward
- Change from Opening and Closing using Figure-of-Eight
- Art of Flexibility
- Grasping Sparrow's Tail
- Movements in Stances
- Cloud Hands: Moving in Stances
- Change from Opening to Closing of Cloud-Hands using Rectangle
- Stance Training to Develop Internal Force
- Rotation of the Waist Taijiquan 2019 -- Day 02
- Developing Sensing Skills in Taijiquan Stationary Pushing Hands
- Ward-Off when Opponent Intends to Thrust in Taijiquan Pushing Hands
- You may Slice Opponent's Throat in Taijiquan Pushing Hands
- Circulating Hands in Taijiquan Pushing Hands
- Body Movement in Taijiquan Pushing Hands
- You Must Close Opponent's Arm before Pushing
- Dancing Butterfly to Clear Blockage or Enhance Result
- Defence against Frontal Gliding Push
- Frontal Stepping Forward Push
- Thread from under the Other Arm
- Pushing from Yang Side of Right Mode
- If an Opponent Kicks your Groin
- Make Adjustment with Footwork
- Pushing from Yin Side of Right Mode
- Pushing from Yin Side of Left Mode
- Defence against Yin Push
- Pushing from the Back of Right Mode
- Pushing from the Back in Left Mode
- Defence against the Back Push Taijiquan 2019 -- Day 03
- Three-Circle Stance of Taijiquan
- Tactic of Continuous Attacks
- Tactic of Confusing Attacks
- Tactic of Instantaneous Counter
- Tactic of Interception
- The Cloud Hands Set
- Exploding Force with Bow-Arrow Thrust Punch
- Exploding Force with Single Whip/a>
- Exploding Force with Patterns from Grasping Sparrow's Tail
- Exploding Force with Four Secondary Patterns
- Exploding Force with Green Dragon Shoots Pearl
- Da Shou, or Striking Hands, with Top, Middle,Bottom and Side Strikes
- Class Practice with Different Strikes
- Da Shou with Different Kicks
- Class Practice with Different Kicks
- Da Shou with Different Felling Attacks
- Da Shou with Chin-Na Attacks
- Counters against Simultaneous Grip and Strike
- Double Hand Grip in Taijiquan Striking Hands Taijiquan 2019 -- Day 04
- Cover your Opponent and Three Classes of Kungfu
- Sequence 1 -- Immortal Waves Sleeves
- Class Practice of Sequence 1
- Sequence 2 -- Low Stance Vertical Punch
- Sequence 3 -- White Snake Shoots Venom
- Combat Sequence Set 1 -- White Snake Shoots Venom
- Cloud Hands and White Snake
- Sequence 4 -- Green Dragon Shoots Pearl
- Sequence 5 -- White Crane Flaps Wings
- Sequence 6 -- Striking Tiger Poise Taijiquan 2019 -- Day 05
- Combat Application Set 2 -- Green Dragon Shoots Pearl
- Thrust Kick in Taijiquan Combat
- Low Stance Single Whip in Taijiquan Combat
- Black Bear Sinks Hips in Taijiquan Combat
- Shoulder Strike in Taijiquan Combat
- Cloud Hands in Taijiquan Combat
- Carry Tiger Back to Mountain in Taijiquan Combat
- Counters against Take-Downs at the Established Stage
- Counters against the Shoot when being Held
- Counters against the Shoot at Initial Stage
- Counters against Muay Thai Knee Jabs
- Techniques to Release Holds in Taijiquan Combat
- Combat Application Set 3 -- Black Bear Sinks Hips
- Class Practice of Various Taijiquan Sets
- Xuan Wu or Tortoise Method
- Expanding into the Cosmos
- Comsposing Taijiquan Sets for Particular Purposes
Shaolin 2019
Small and Big Universe 2018
