Horse-riding stance

---

The philosophy of integrating kungfu, chi kung and meditation, the basic stances, and the first sequence of the San Feng Wudang Set were taught on the morning of the first day of the Legacy of Sang San Feng course.

Please click the topics below to view the videos

1. Stance Training to Develop Internnal Force
2. Sequence 1 of San Feng Wudang Set

LINKS

Overview

Courses and Classes

• Intensive Chi Kung Course
• Intensive Shaolin Kungfu Course
• Intensive Taijiquan Course

• List of Certified Shaolin Wahnam Instructors
• List of Certified Shaolin Wahnam Chi Kung Healers