SINEW METAMORPHOSIS

Sinew Metamorphosis is a very powerful set of Shaolin chi kung exercises. There are 12 exercises in the set. It may be performed at the health level, at the peak performance level, or the spiritual cultivation level.

Please click the pictures or the captions below to view the video

Sinew Metamorphosis 2015 Part 1 from Wong Kiew Kit on Vimeo.


Sinew Metamorphosis 2015 Part 2 from Wong Kiew Kit on Vimeo.

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Overview

Courses and Classes