David and Frederick in Cosmos Palm sparring

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Grandmaster Wong conducted a Cosmos Palm course in Concord, New Hampshire, USA on 27th and 28th October 2016. The course covered force training of Cosmos Palm, a Cosmos Palm set, combat application of Cosmos Palm, using "Single Dragon Emerges from Sea", "Double Butterfly Palms" and "Golden Axe Strikes Rock" against all forms of attack, and apply a Cosmos Palm sequence in free sparring.

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Please click on the topics below to enter

1. Combat Application of Cosmos Palm
   
2. Exploding Force in Cosmos Palm
   
3. Testing the Power of Cosmos Palm
   
4. Butterfly Palms against All Form of Attack
   
5. Pressing Attack of Thrust Palm
   

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