EXPLODING FORCE IN FOUR GATES

Firstly, Grandmaster Wong showed how course participants could explode force in the first sequence of Four Gates without neglecting its picture-perfect form. Gradually all the four sequences of Four Gates were performed with force and good form. This was the force method, which was form-force-flow. The flow approach would be learnt in the next stage.


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Exploding Force in Four Gates from Wong Kiew Kit on Vimeo.

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