DEVELOPING VARIOUS SKILLS IN STATIONARY PUSHING HANDS

It is helpful to ask why we practice Pushing Hands?

The following skills can be developed in Stationary Pushing Hands:

  1. To be relaxed.
  2. To sense the opponent.
  3. To follow the opponent's movement.
  4. Not to go against the opponent's movement.
  5. To develop internal force.
Practice Stationary Pushing Hands for at least a month.

Please click the picture or the caption below to view the video

Developing Various Skills in Stationary Pushing Hands from Wong Kiew Kit on Vimeo.

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