ROTATION OF WAIST AND COUNTERING WITH THRUST PUNCH

When your opponent closes you adequately, many students may not know what to do.

Retreat yourself slightly, cover him with your other hand, and counter-strike with a thrust punch. With practice, you can perform all the movements in a split second.

Please click the picture or the caption below to view the video

Rotation of the Waist and Countering with Thrust Punch from Wong Kiew Kit on Vimeo.

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