DIFFERENT TYPES OF CHI FLOW FROM THE SAME EXERCISE
Different Types of Chi Flow from the Same Exercise
Course participants move in various manners during a chi flow induced by performing “Lifting the Sky”. Simon is spinning round and round joyfully. One participant attempts a head-stand while another is coughing, which is a good way to clear toxic waste in the chest. Some enjoy chi massaging their internal organs, while others let chi work on their muscular and bone problems.