BREATH CONTROL IN SET PRACTICE
Breath Control in Set Practice
Earlier, the participants used 36 breaths to perform the basic set, “Lohan Asks the Way”. With systematic training, they can now perform the same set in 4 breaths. Their kungfu movements are therefore much faster, yet they are forceful and not out of breaths. They enjoy a chi flow at the end of their set performance.
Breath Control in Set Practice of Shaolin Kungfu from Wong Kiew Kit on Vimeo.
LINKS
Courses and Classes