STEP-FORWARD FRONTAL PUSH
Instead of gliding your front leg forward, you may step your back leg forward for a frontal push. It is very important to cover the opponent so that he cannot counter strike. The push starts from the back leg, controlled by the waist and end with the hands. The practitioner must be stable at the end of his push.
Pushing Hands -- Step-Forward Frontal Push in Taijiquan Pushing Hands from Wong Kiew Kit on Vimeo.
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