ENJOYING CHI FLOW AND SPARRING
Shaolin Kungfu is chi kung. After practicing combat sequences, course participants enjoy a vigorous chi flow. Some of the chi flow movements are quite interesting. More significantly they are very beneficial. After being recharged and refreshed from the chi flow, they continue to enjoy their sparring. It is heartening that everyone uses Shaolin patterns in their combat.
|Chi Flow||Chi Flow||Chi Flow|
|Chi Flow||Class Practice||Class Practice|
|Class Practice||Class Practice|