Sifu Jamie demonstrates a leg jab in a Muay Thai attack

A Muay Thai fighter is different from a Kick-Boxer. A Muay Thai fighter does not hand out his defeat. He is fast and powerful, and often tricky.

"Know thyself, know thy opponent, and thou shall win a hundred battles out of a hundred", advises Sun Tzu in his famous "Art of War". Hence, to prepare yourself well to spar with Muay Thai fighters, you should familiarize yourself with their typical attacks. Here and in the next series, Sifu Jamie demonstrates these typical Muay Thai attacks, which include leg jabs, elbow strikes and knee strikes.