Taijiquan on the Blue Mountain Part 10 — Life (Almost)
8th to 12th March 2009
GRASPING SPARROW'S TAIL
"Grasping Sparrow's Tail" is often regarded, especially by practitioners of Yang Style Taijiquan, as the prototype from which other Taijiquan patterns evolved. It is traditionally described as containing four fundamental techniques, namely "peng", "lu", "li" and "an", or "ward off", "roll back", "press" and "push". However, in our school we recognize a fifth technique, which is "chen" or "sink". We also give poetic names to the patterns, namely "Immortal Waves Sleeves", "Double Dragons Play with Pearl", "Pushing Boat According to Flow of Current", "Black Bear Sinks Hips", and "Open Window to Look at Moon".
PLEASE NOTE: you can download the video clips onto your own computer and view them at your leisure. Enter the webpage (not this one) where the selected video clip can be downloaded. Place your computer pointer at the picture or one of the links, and right click. Choose “Save Target As”. Select the directory or sub-directory where you wish to keep the video clip. Click “Save”.
|Immortal Waves Sleeves||Turning with Toes||Turning with Heels|
|Double Dragons Play with Pearl||Black Bear Sinks Hips||Wrong Movement|
|Pushing Boat According to Current||Open Window to Look at Moon||Black Bear Sinks Hips|
|Felling Technique||Black Bear Sinks Hips|
|Grasping Sparrow's Tail||Grasping Sparrow's Tail|
Courses and Classes