PERFORMING A SET WITH FORCE AND SPEED AND WITHOUT PANTING

Shaolin Kungfu

By regulating your breath you can perform a kungfu set with speed and force and without panting

The eight basic patterns for hand attack and defence are linked to form a set which is named "Lohan Asks the Way". This set is used to teach the course participants how to regulate their breaths so that they can perform the whole set with force and speed, and without panting for breaths. The whole set can be performed in only four breaths.


Please click the pictures or the captions below to view the videos

Shaolin Kungfu Shaolin Kungfu Shaolin Kungfu
Shaolin Greeting Shaolin Greeting One Breath
Shaolin Kungfu Shaolin Kungfu Shaolin Kungfu
One Breath One Sequence Regulating the Breath
Shaolin Kungfu Shaolin Kungfu Shaolin Kungfu
Four Breaths Lohan Asks the Way Class Practice


We wish to thank Mr Godfery Kissey of Ogingo Videography, Penampang, Sabah, Malaysia for kindly provideing us with the videos. Godfery is also a member of our Shaolin Wahnam Family. His telephone number is 60-88-731788, and e-mail address is godfery@pc.jaring.my .


You can view all the above video clips by clicking the picture or the caption

Performing a Shaolin Kungfu Set with Force and Speed and Without Panting from Wong Kiew Kit on Vimeo.

LINKS

Overview
Lohan Asks the Way -- Picture Series

Courses and Classes