STANCE TRAINING IN TAIJIQUAN, SHAOLIN, HSING YI AND BAGUAZHANG

Shaolin Kungfu

Golden Bridge

"Three-Circle Stance" and "Golden Bridge" are two very important force training methods, particularly in Taijiquan and Shaolin Kungfu respectively. "Playing the Lute" is very important in Hsing Yi Kungfu and Baguazhang where it is usually called "Three-Body Stance". It is important to conclude stance training with some chi flow.


Please click the pictures or the captions below to view the videos

Shaolin Kungfu Shaolin Kungfu Shaolin Kungfu
White Crane Flaps Wings Playing the Lute Playing the Lute
Shaolin Kungfu Shaolin Kungfu Shaolin Kungfu
Three-Circle Stance Golden Bridge Golden Bridge


We wish to thank Mr Godfery Kissey of Ogingo Videography, Penampang, Sabah, Malaysia for kindly provideing us with the videos. Godfery is also a member of our Shaolin Wahnam Family. His telephone number is 60-88-731788, and e-mail address is godfery@pc.jaring.my.


You can view all the above video clips by clicking the picture or the caption

Stance Training in Taijiquan, Shaolin, Xingyiquan and Baguazhang from Wong Kiew Kit on Vimeo.

LINKS

Overview

Courses and Classes