SHAOLIN KUNGFU, CHI KUNG, TAIJIQUAN AND ZEN

How you may Enhance your Health, Combat Efficiency, Peak Performance and Spiritual Joys through Shaolin Kungfu, Chi Kung, Taijiquan (Tai Chi Chuan) and Zen.

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A Quote from the Grandmaster

Daily practise the apparently simple exercise of breathing in and out slowly and deeply. At the end of this exercise, close your eyes gently (if you have not closed them earlier), and gently visualize that you are radiating good energy so powerful that - in some mysterious ways which you need not have to know why or how - even if the crooks found you, they could not harm you. Meanwhile, think of good thoughts and do good deeds whenever you can. Good energy is simply incompatible with minds and deeds that are evil.

— Grandmaster Wong Kiew Kit

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