PUSHING HANDS, STRIKING HANDS, AND EXPLODING FORCE
Safety first is a very important principle in both Pushing Hands and Striking Hands, which develops combat skills. The four categories of attack, namely striking, kicking, felling and gripping, are employed in Striking Hands, which provides combat techniques. Two conditions are necessary for exploding force, or fa-jing, which are internal force and the mechanics of fa-jing.
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Basic Training in Wahnam Taijiquan
How You Can Apply Taijiquan for Combat