WUDANG THREE-HARMONY SET 2016
Picture Series
Lazy to Roll up Sleeves
The Three-Harmony Set consists of the essence of Taijiquan, Baguazhang and Xingyiquan.
Basically, the essence of Taijiquan is waist rotation, which enables exponents to minimize opponents' force. The essence of Baguazhang is agility, which enables exponents to get to their opponents' back. The essence of Xingyiquan is directness, which enables exponents to strike their opponents as soon as the opponents make a move!
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| 1 Lifting Water | 2 Lift Hand |
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| 3 Golden Axe Strikes Mountain | 4 Green Dragon Returns Head |
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| 5 Open and Close | 6 Lift Hand |
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| 7 Green Dragon Shoots Pearl | 8 Like Sealed Like Close |
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| 9 Cloud Dragon Spirals Round | 10 Golden Axe Strikes Mountain |
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| 11 Stop Rushing Horse | 12 Golden Axe Strikes Mountain |
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| 13 Repulse Monkey | 14 Lift Hand |
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| 15 Stop Rushing Horse | 16 Green Dragon Shoots Pearl |
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| 17 Needle at Sea Bottom | 18 Dodge Extend Arm |
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| 19 Cloud Dragon Spirals Round | 20 Golden Axe Strikes Mountain |
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| 21 Golden Axe Strikes Mountain | 22 Cloud Hands |
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| 23 High Patting Horse | 24 Right Thrust Kick |
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| 25 Left Thrust Kick | 26 Turn Round Thrust Kick |
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| 27 Plant Fist | 28 Double Kicks |
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| 29 Press Palm | 30 Punch Below Sleeves |
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| 31 Like Sealed Like Close | 32 Fire Cannon Blasts Wall |
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| 33 Fire Cannon Blasts Wall | 34 Green Dragon Shoots Pearl |
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| 35 Wild Horse Separates Mane | 36 Green Dragon Returns Head |
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| 37 Needle at Sea Bottom | 38 Dodge Extend Arm |
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| 39 Green Dragon Shoots Pearl | 40 Green Dragon Shoots Pearl |
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| 41 Dodge Extend Arm | 42 Jade Girl Threads Shuttle |
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| 43 Jade Girl Threads Shuttle | 44 Green Dragon Returns Head |
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| 45 Heaven Priest Stamps Insignia | 46 Hawk Spirals through Sky |
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| 47 Low Stance | 48 Golden Cockerel Stands Alone |
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| 49 Repulse Monkey | 50 Lift Hand |
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| 51 Majestic Cockerel Kicks Leg | 52 Golden Axe Strikes Mountain |
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| 53 Green Dragon Shoots Pearl | 54 Needle at Sea Bottom |
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| 55 Dodge Extend Arm | 56 Green Dragon Returns Head |
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| 57 Golden Axe Strikes Mountain | 58 Cloud Hands |
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| 59 High Patting Horse | 60 Cross-Hand Sweep Lotus |
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| 61 Green Dragon Returns Head | 62 Golden Axe Strikes Mountain |
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| 63 Low Stance | 64 Ride Tiger |
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| 65 Turn Round Sway Lotus | 66 Shoot Tiger |
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| 67 Double Punch | 68 Seven Stars |
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| 69 Father and Son | 70 Cloud Hands |
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| 71 Green Dragon Returns Head | 72 Golden Axe Strikes Mountain |
The patterns names originally followed those of Sun Style Taijiquan. Grandmaster Wong changed the Taijiquan pattern names to those of Baguazhang and Xingyiquan when the influence of these two latter arts was obvious. The original Taijiquan pattern names are kept in brackets.
- Lifting Water
- Lift Hand
- Golden Axe Strikes Mountain (Single Whip)
- Green Dragon Returns Head (Lazy to Roll up Sleeves)
- Open and Close
- Chi to Dan Tian
- Lift Hand
- Green Dragon Shoots Pearl
- Like Sealed Like Close
- Cloud Dragon Spirals Round
- Golden Axe Strikes Mountain (Single Whip)
- Stop Rushing Horse
- Golden Axe Strikes Mountain (Single Whip)
- Repulse Monkey
- Lift Hand
- Stop Rushing Horse
- Green Dragon Shoots Pearl
- Needle at Sea Bottom
- Dodge Extend Arm
- Cloud Dragon Spirals Round
- Golden Axe Strikes Mountain (Single Whip)
- Golden Axe Strikes Mountain (Single Whip)
- Cloud Hands
- High Patting Horse
- Right Thrust Kick
- Left Thrust Kick
- Turn Round Thrust Kick
- Plant Fist
- Double Kicks
- Press Palm
- Punch Below Sleeves
- Like Sealed Like Close
- Fire Cannon Blasts Wall
- Fire Cannon Blasts Wall
- Green Dragon Shoots Pearl
- Wild Horse Separate Mane
- Green Dragon Returns Head (Lazy to Roll up Sleeves)
- Needle at Sea Bottom
- Dodge Extend Arm
- Green Dragon Shoots Pearl
- Green Dragon Shoots Pearl
- Dodge Extend Arm
- Jade Girl Threads Shuttle
- Jade Girl Threads Shuttle
- Lazy to Roll up Sleeves
- Heaven Priest Stamps Insignia (Diagonal Strike)
- Hawk Spirals through Sky
- Low Stance
- Golden Cockerel Stands Alone
- Repulse Monkey
- Lift Hand
- Majestic Cockerel Kicks Leg (White Crane Flaps Wings)
- Golden Axe Strikes Mountain (Single Whip)
- Green Dragon Shoots Pearl
- Needle at Sea Bottom
- Dodge Extend Arm
- Green Dragon Returns Head (Lazy to Roll up Sleeves)
- Golden Axe Strikes Mountain (Single Whip)
- Cloud Hands
- High Patting Horse
- Cross-Hand Sweep Lotus
- Green Dragon Returns Head (Lazy to Roll up Sleeves)
- Golden Axe Strikes Mountain (Single Whip)
- Low Stance
- Ride Tiger
- Turn Round Sweep Lotus
- Shoot Tiger
- Double Punch
- Seven Stars
- Father and Son
- Cloud Hands
- Green Dragon Returns Head (Lazy to Roll up Sleeves)
- Golden Axe Strikes Mountain (Single Whip)
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