HOW TO DEVELOP ENERGY SKILLS ALL THE WAY TO MASTERY

For convenience chi kung may be divided into three categories:

  1. Chi kung for ealth, vitaliy and logevity.
  2. Chi kung for peak performance
  3. Chi kung for spiritual cultivation

The focus of chi kung fro health, vitality and longevity is energy flow. The focus for peak performance is mental clarity and internal force. The focus for spiritual cultivation at the highest level is spiritual expansion beyond the physical body.

Please click the picture or the caption below to view the video

Good Health, Peak Performance and Expansion into the Cosmos from Wong Kiew Kit on Vimeo.

LINKS

Overview

Courses and Classes