THE TWELVE PUNCHES OF SHAOLIN KUNGFU
Grandmaster Wong and Sifu Michael Chow using various types of fist in combat
- The Twelve Punches
- Counters against Strikes and Kicks
- Effective Counters With or Without Cloves
- Counters against Strikes, Kicks and Grips
- Smashing Fist and Circulation Arm
- Chopping the Hua Mountain
- Counters against Felling and Gripping Attacks
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