THE ESSENCE IS IN CHI FLOW

Triple Strecth

The movement of the pattern is directed by chi


The essence of internal force development in Triple Stretch is chi flow. The various force development patterns are to be performed on the Horse-Riding Stance, but to enable course participants to learn the routine of the patterns as well as to generate an energy flow by performing the forms, the class performed them while standing upright at the Wuji Stance.


Please click the pictures or the captions below to view the videos

Hung Gar Triple Stretch Hung Gar Triple Stretch Hung Gar Triple Stretch
Planting Flower Planting Flower Single Dragon
Hung Gar Triple Stretch Hung Gar Triple Stretch Hung Gar Triple Stretch
Chi Flow Chi Directs Movement Circulating Chi
Hung Gar Triple Stretch Hung Gar Triple Stretch
Offer Wine Chi Flow
Hung Gar Triple Stretch Hung Gar Triple Stretch Hung Gar Triple Stretch
Chi Directs Movement Vertical Punch Chi Flow


You can view all the above videos here. Please click the picture below or the caption.

The Essence is in Chi flow from Wong Kiew Kit on Vimeo.

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