THE ESSENCE IS IN CHI FLOW
The essence of internal force development in Triple Stretch is chi flow. The various force development patterns are to be performed on the Horse-Riding Stance, but to enable course participants to learn the routine of the patterns as well as to generate an energy flow by performing the forms, the class performed them while standing upright at the Wuji Stance.
Planting Flower | Planting Flower | Single Dragon |
Chi Flow | Chi Directs Movement | Circulating Chi |
Offer Wine | Chi Flow |
Chi Directs Movement | Vertical Punch | Chi Flow |
The Essence is in Chi flow from Wong Kiew Kit on Vimeo.
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