PLANTING FLOWERS FOR INTERNAL FORCE AND COMBAT
"Single Planting of Flower" is a signature pattern in the Triple Stretch Set, though many kungfu practitioners today would not know what its functions are. Besides being an effective pattern to develop internal force, it also has many sophisticated combat applications. Course participants show many of its combat functions. Grandmaster Wong explains some finer points.
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Planting Flowers for Internal Force and Combat
|Against the Shoot||Against Three Levels||Gripping Waist|
|Releasing Grips||Releasing Grip||Double Hand Grip|
|Poisonous Snake||Improved Version||Finer Points|