PLANTING FLOWERS FOR INTERNAL FORCE AND COMBAT

Triple Strecth

Martin demonstrates some sophisticated applications of "Single Planting of Flower" against three levels of strikes


"Single Planting of Flower" is a signature pattern in the Triple Stretch Set, though many kungfu practitioners today would not know what its functions are. Besides being an effective pattern to develop internal force, it also has many sophisticated combat applications. Course participants show many of its combat functions. Grandmaster Wong explains some finer points.

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Planting Flowers for Internal Force and Combat

Shaolin Kung Fu Shaolin Kung Fu Shaolin Kung Fu
Against the Shoot Against Three Levels Gripping Waist
Shaolin Kung Fu Shaolin Kung Fu Shaolin Kung Fu
Releasing Grips Releasing Grip Double Hand Grip
Shaolin Kung Fu Shaolin Kung Fu Shaolin Kung Fu
Poisonous Snake Improved Version Finer Points


Please click the picture or caption below to view the video

Planting Flowers for Internal Force and Combat from Wong Kiew Kit on Vimeo.

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