GIST OF TAIJIQUAN MECHANICS

Do you know why a skilful Taijiquan practitioner can defeat a physically stronger and bigger-sized opponent? There are two main reasons -- internal force and mechanics. Here Grandmaster Wong reviews the gist of Taijiquan mechanics, emphasizing the principles of starting from the back leg, rotating the waist and completing at the hand.

Gist of Taijiquan Mechanics from Wong Kiew Kit on Vimeo.


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