ESSENCE OF TAIJIQUAN MOVEMENTS -- GRASPING SPARROW'S TAIL
It is often said that the essence of Taijiquan movements are found in "Grasping Sparrow’s Tail". The class reviews the five patterns of "Grasping Sparrow’s Tail" paying careful attention to correct Taijiquan mechanics. The five patterns are "Immortal Waves Sleeves", "Double Dragons Play with Water", "Push Boat According to Flow", "Black Bear Sinks Hips" and "Open Window to Look at Moon".
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