WHITE CRANE FLAPS WINGS
Slow -- Pictures

White Crane Flap Wings

Grandmaster Wong demonstrated White Crane Flaps Wings

Please note that the names of the patterns in Chinese pronunciation and Chinese characters are found at the bottom of the webpage

Sequence 1

White Crane Flaps Wings White Crane Flaps Wings
1. Cloud Hands
2. Immortal Waves Sleeves

White Crane Flaps Wings White Crane Flaps Wings
3. Double Dragons Carry Pearl
4. Push Boat According to Current

White Crane Flaps Wings White Crane Flaps Wings
5. Black Bear Sinks Hips
6. Open Window to Look at Moon

White Crane Flaps Wings White Crane Flaps Wings
7. Single Whip
8. Immortal Waves Sleeves

White Crane Flaps Wings White Crane Flaps Wings
9. Double Dragons Carry Pearl
10. Push Boat According to Current

White Crane Flaps Wings White Crane Flaps Wings
11. Black Bear Sinks Hips
12. Open Window to Look at Moon

Sequence 2

White Crane Flaps Wings White Crane Flaps Wings
13. Single Whip
14. White Crane Flaps Wings

White Crane Flaps Wings White Crane Flaps Wings
15. Green Dragon Shoot Pearl (1)
16, Green Dragon Shoot Pearl (2)

White Crane Flaps Wings White Crane Flaps Wings
17. Green Dragon Shoots Pearl (3)
18, Playing the Lute

Sequence 3

White Crane Flaps Wings White Crane Flaps Wings
19, Cross Hand Thrust Kick
20. Hanging Fist

White Crane Flaps Wings White Crane Flaps Wings
21. White Snake Shoots Venom (1)
22. White Snake Shoots Venom (2)

White Crane Flaps Wings White Crane Flaps Wings
23. Cross Hand Thrust Kick
24. Hanging Fist

White Crane Flaps Wings White Crane Flaps Wings
25. White Snake Shoots Venom (1)
26. White Snake Shoots Venom (2)

Sequence 4

White Crane Flaps Wings White Crane Flaps Wings
27. Eagle Claws Catch Snake
28. Carry Tiger Back to Mountain

White Crane Flaps Wings White Crane Flaps Wings
29. Reverse Stance Thrust Fist
30. Straight Stance Thrust Fist

White Crane Flaps Wings White Crane Flaps Wings
31. Low Stance Vertical Fist
32. Side Kick

White Crane Flaps Wings White Crane Flaps Wings
33. Fierce Dragon Crosses Stream
34. Striking-Tiger Poise

White Crane Flaps Wings White Crane Flaps Wings
35. Side Kick
36. Fierce Dragon Crosses Stream

Sequence 5

White Crane Flaps Wings White Crane Flaps Wings
37. Striking-Tiger Poise
38. White Crane Flaps Wings (1)

White Crane Flaps Wings White Crane Flaps Wings
39. White Crane Flaps Wings (2)
40. Fierce Dragon Crosses Stream

White Crane Flaps Wings White Crane Flaps Wings
41. Cloud Hands
42. Playing the Lute

White Crane Flaps Wings White Crane Flaps Wings
43. Chi to Dan Tian
44. Flowing Breeze Swaying Willows

Names of Patterns, Chinese (Cantonese) Pronounciation and Chinese Characters
White Crane Flaps Wings White Crane Flaps Wings White Crane Flaps Wings

The names of the patterns, the Chinese (Cantonese) pronunciation and the Chinese characters are provided by Sifu Michael Chow of Shaolin Wahnam Canada. Please note that the numbering of the list above and the numbering of patterns of the set may not correspond exactly. We wish to thank Sifu Michael Chow his effort.

LINKS

Video of this Set
Another video of White Crane Flaps Wings

Courses and Classes