WHITE CRANE FLAPS WINGS

White Crane Flap Wings


The following three video clips show the basic Wahnam Taijiquan set, “White Crane Flaps Wings” in slow motion. A video clip showing the set performed in some speed can be viewed here

White Crane Flaps Wings — Part 1

Cloud Hands The following patterns are shown in this part of the set
  1. Cloud Hands
  2. Immortal Waves Sleeves
  3. Double Dragon Plays with Pearl
  4. Push Boat According to Flow of Stream
  5. Black Bear Sinks Hips
  6. Push Window to Look at Moon
  7. Single Whip
  8. White Crane Flaps Wings
  9. Green Dragon Shoots Pearl
  10. Playing the Lute

The size of the video clip is 3.38 mb.
Click here to download.

White Crane Flaps Wings — Part 2

Cloud Hands The following patterns are shown in this part of the set
  1. Cross Hands Thrust Kcik
  2. Reverse Hanging of Golden Lotus
  3. White Snake Shoots Venom
  4. Small Child Catches Snake
  5. Carry Tiger Back to Mountain
  6. Vertical Block
  7. Bow-Arrow Thrust Punch
  8. Smooth Step Thrust Punch
  9. Low Stance Vertical Punch

The size of the video clip is 1.98 mb.
Click here to download.

White Crane Flaps Wings — Part 3

White Crane Flaps Wings The following patterns are shown in this part of the set
  1. Side Kick
  2. Fierce Dragon Across Stream
  3. Strike Tiger Poise
  4. White Crane Flaps Wings
  5. Cloud Hands
  6. Playing the Lute
  7. Wuji Stance

The size of the video clip is 2.57 mb.
Click here to download.


Please click the picture or the caption below to view the video

White Crane Flaps Wings from Wong Kiew Kit on Vimeo.

LINKS

White Crane Flaps Wings with Force and Speed
Picture Series of White Crane Flaps Wings

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