THE SIX HARMONIES
Having learnt the patterns “Immortal Waves Sleeves”, “Double Dragon Plays with Pearl”, “Push Boat According to Flow”, “Black Bear Sinks Hips” and “Open Window to Look at Moon” — which collectively form the pattern known as “Grasping Sparrow's Tail” in Yang Style Taijiquan — course participants perform these patterns moving about in various stances. They also pay much attention to graceful, flowing movements, energy flow and mental focus. Hence, they practice the “six harmonies” — the harmonies of legs, body, hands, elegance, energy and mind.
Six Harmonies in Taijiquan from Wong Kiew Kit on Vimeo.
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